David Frawley

Yoga and Ayurveda - 1st ed. - Delhi Motilal Banarsidass Publishers 2013 - 333

Yoga and Ayurveda' together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly it unfolds transformational methods to work on them through diet, herbs, asana, pranayam and meditation. This is the first book published in the west on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

9788120818798


Medicine, Ayurvedic
Self-realization
Hatha yoga
Yoga
Self-care Health

613.7046 F868 Y / 101759