TY  - BOOK
TI  - Meditation, mind & Patanjali's Yoga : a practical guide to spiritual growth for everyone
SN  - 9788171209910
U1  - 294.5435 B4695 M 
PY  - 2001///
CY  - Chennai
PB  - Sri Ramakrishna Math
KW  - Meditation
N1  - A comprehensive yet utterly engaging book on meditation, Yoga and other spiritual practices, with special reference to Patanjali. The book discusses in depth finding a genuine spiritual teacher, meditation techniques, Japa, over-coming spiritual obstacles, Yoga, Samkhya philosophy, stages of spiritual growth, levels of illumination, and how to remove stress
ER  -