Pranayama: A Classical and Traditional Approach
- 1st ed.
- Delhi New Age International Pvt Ltd Publishers 2016
- 316
- Yog Tradition of India .
Pranayama is a compound word meaning Prana Vital Energy and Ayama Control and Regulation . But it is not basically breath-control or breath-regulation. Pranayama needs a lot of study of breath usages- applications and Addressals by---onbreath. This book provides a classical and traditional approach towards life by breath control with different type of asnas.