Joseph A Annibali <br/><br/>
Reclaim your brain:  how to calm your thoughts, heal your mind, and bring your life back under control 

 - 1st ed 
 - New York  Penguine Random House  2015 
 - 286 
<br/><br/> Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives. 
<br/><br/>Rening in the brain, Managing the mind, Addressing specific issues. 
<br/><br/><label>ISBN: </label>6781184632976 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mental health
<br/><br/><label>Dewey Class. No.: </label>	158.1 J7741 R  / 106619