000			01007nam a22001457a 4500
020			_a9781841812496
082			_a158.12 M266 M _b23621
245			_aThe meditation bible : the definitive guide to meditations for every purpose _hEnglish _cMadonna Gauding
250			_a1st
260			_aLondon _bOctopus Publishing Group _c2005
300			_a400
500			_a With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space
650			_aMeditations
942			_cBK
999			_c80469 _d80469