| 000 | 00880nam a22001577a 4500 | ||
|---|---|---|---|
| 020 | _a9781472142825 | ||
| 082 |
_a158.2 Al141 H _b108464 |
||
| 100 | _aAlbert Ellis | ||
| 245 | _aHow to Keep People From Pushing Your Buttons | ||
| 260 |
_aLondon _b Robinson _c2017 |
||
| 300 | _a212 | ||
| 500 | _an this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal | ||
| 650 |
_aInterpersonal relations _aAdjustment (Psychology) _aInterpersonal conflict _aSelf-control |
||
| 700 | _aArthur Lange | ||
| 942 | _cBK | ||
| 999 |
_c81066 _d81066 |
||