Yoga nidra

By:

Swami Satyananda Saraswati

Material type: Text

TextPublication details: Bihar Yoga Publications Trust 2006Edition: Second edition 1977Description: 270ISBN:

8185787123

Subject(s):

Yoga Relaxation Yoga Therapeutic use Yoga Tantric Buddhism

DDC classification:

181.45 Sa84 Y 101428

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Holdings
Item type	Current library	Call number	Status
Books	Ubhayabharati Sanskrit	181.45 Sa84 Y 101428 (Browse shelf(Opens below))	Available

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice

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