How to Keep People From Pushing Your Buttons
Albert Ellis
How to Keep People From Pushing Your Buttons - London Robinson 2017 - 212
n this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works.
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal
9781472142825
Interpersonal relations
Adjustment (Psychology)
Interpersonal conflict
Self-control
158.2 Al141 H / 108464
How to Keep People From Pushing Your Buttons - London Robinson 2017 - 212
n this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works.
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal
9781472142825
Interpersonal relations
Adjustment (Psychology)
Interpersonal conflict
Self-control
158.2 Al141 H / 108464