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The 10 best-ever anxiety management techniques : Understanding how your brain makes you anxious & what you can do to change it English

By: Material type: TextTextPublication details: London W.W.Norton 2018Description: 280ISBN:
  • 9780393712148
Subject(s): DDC classification:
  • 152.46 M 3362 T 106356
Contents:
Understanding your brain How your brain makes you anxious Managing your brain with medication
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Item type Current library Call number Status Date due Barcode
Books Books Prajna Pratishthanam Library 152.46 M 3362 T 106356 (Browse shelf(Opens below)) Checked out 03/07/2024 106356

How does it happen that the 10 best ever anxiety management techniques need revision?

Understanding your brain
How your brain makes you anxious
Managing your brain with medication

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