How to Keep People From Pushing Your Buttons

By:

Albert Ellis

Contributor(s):

Arthur Lange

Material type: Text

TextPublication details: London Robinson 2017Description: 212ISBN:

9781472142825

Subject(s):

Interpersonal relations Adjustment (Psychology) Interpersonal conflict Self-control

DDC classification:

158.2 Al141 H 108464

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Holdings
Item type	Current library	Call number	Status	Barcode
Books	Prajna Pratishthanam Library	158.2 Al141 H 108464 (Browse shelf(Opens below))	Available	108464

n this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works.

Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal

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